Description
Why choose this
Lower food intake often means less magnesium from your diet. A daily supplement helps cover the gap and supports better sleep and muscle comfort while you lose weight.
Product overview
Magnesium helps your muscles and nerves work properly, supports restful sleep and plays a part in blood sugar control. When appetite drops on a weight management programme, food intake falls and magnesium is one of the minerals that commonly runs short. Magnesium glycinate is a gentle, well-absorbed form that is easy on the stomach.
How to use
Use daily, ideally in the evening.
Safety
Speak to us first if you have kidney disease. High doses can loosen stools.
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